How to Find the Motivation to Lose Weight and Get Healthy (How to Lose 100 Pounds)
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How to Find the Motivation to Lose Weight and Get Healthy (How to Lose 100 Pounds) Overview
Praise for "How to Find the Motivation to Lose Weight and Get Healthy"
This book made me cry, in a good way...I have been overweight for over ten years. It is something that I am both ashamed about and yet reconciled to. At my age I didn't think it would be possible for me to lose weight. I have tried other programs and other books, probably just like you, and nothing seemed to work over the long term. And then someone recommended I read this book and I am so glad that I did. For the first time I felt like someone knew what it was like to be me...
The Most Important Step...This is the second book I have read in this series and I loved it. Motivation to lose weight is the absolute most important step of the whole process. If you don't have motivation that is deep down then no matter what plan you choose it won't stick in the long term.
A blueprint to body and MIND transformation!Although the primary focus of this book is about achieving your weight loss goals, it's really a blueprint to cultivating the courage to change any area of your life. The simplicity and straight forward approach make this the kind of book you can implement and find value in immediately. And I really love the fact that here's an everyday person who struggled with obesity and figured out a solution that many can adapt to find our success too.
More About "How to Find the Motivation to Lose Weight and Get Healthy"
Whether you are working to lose 100 lbs or that last 20 lbs, motivation is the first key to your success when it comes to starting any weight loss effort.
This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
This book, like the first volume, is a quick read told from a very real perspective.
More Praise...
"There are many great ideas in the book including where to find support and how to find your own internal motivation for losing weight."
"What I like about this book is that is helps you tailor a workable plan for yourself..."
"...outlines in great detail ways to create a positive vision, create a new story, and get the support you need to stay motivated."
If you're looking for the motivation to start a journey to lose a lot of weight or if you are struggling to find the inspiration to lose those last few pounds, then "How to Find the Motivation to Lose Weight and Get Healthy" is for you! Grab your copy today!
How to Find the Motivation to Lose Weight and Get Healthy (How to Lose 100 Pounds) Specifications
Praise for "How to Find the Motivation to Lose Weight and Get Healthy"
This book made me cry, in a good way...I have been overweight for over ten years. It is something that I am both ashamed about and yet reconciled to. At my age I didn't think it would be possible for me to lose weight. I have tried other programs and other books, probably just like you, and nothing seemed to work over the long term. And then someone recommended I read this book and I am so glad that I did. For the first time I felt like someone knew what it was like to be me...
The Most Important Step...This is the second book I have read in this series and I loved it. Motivation to lose weight is the absolute most important step of the whole process. If you don't have motivation that is deep down then no matter what plan you choose it won't stick in the long term.
A blueprint to body and MIND transformation!Although the primary focus of this book is about achieving your weight loss goals, it's really a blueprint to cultivating the courage to change any area of your life. The simplicity and straight forward approach make this the kind of book you can implement and find value in immediately. And I really love the fact that here's an everyday person who struggled with obesity and figured out a solution that many can adapt to find our success too.
More About "How to Find the Motivation to Lose Weight and Get Healthy"
Whether you are working to lose 100 lbs or that last 20 lbs, motivation is the first key to your success when it comes to starting any weight loss effort.
This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
This book, like the first volume, is a quick read told from a very real perspective.
More Praise...
"There are many great ideas in the book including where to find support and how to find your own internal motivation for losing weight."
"What I like about this book is that is helps you tailor a workable plan for yourself..."
"...outlines in great detail ways to create a positive vision, create a new story, and get the support you need to stay motivated."
If you're looking for the motivation to start a journey to lose a lot of weight or if you are struggling to find the inspiration to lose those last few pounds, then "How to Find the Motivation to Lose Weight and Get Healthy" is for you! Grab your copy today!
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